Realistic Self-Defense In Practice - Siegfried Lory

Realistic Self-Defense In Practice – Siegfried Lory

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Short Description:
Martial arts guide in which ju-jitsu expert Siegfried Lory demonstrates a number of self-defence methods against grab, choke, kick, knife and gun attacks, as well as many others.

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Realistic Self-Defense In Practice - Siegfried Lory

Realistic Self-Defense In Practice – Siegfried Lory

Martial arts guide in which ju-jitsu expert Siegfried Lory demonstrates a number of self-defence methods against grab, choke, kick, knife and gun attacks, as well as many others. The programme also includes a section on how to defend one’s self from a ground position.

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